Body Love Body Light Meditation

In a culture that values mind, achievement and doing over body, relating and being, we need to consciously make an effort to reconnect with our spiritual home this lifetime, our own temple of the goddess, which is our body.

Without this conscious connection and building of relationship our spirits hover above our head and we never really know what we feel, what our truth is or where we belong.

The healing of such a dilemma is literally in our own hands (and feet and heart and belly and so on).

This meditation is a gift to guide you home to yourself and to know more of the beauty that you are!

Approx 20 mins